- I recently discovered the importance of gut health on overall physical and mental well being. I quit sugar and carbohydrates and started taking a basic probiotic. The results have been astonishing to say the least. I am very interested to try sauerkraut and kimchi. But my recent experience with blue mould developing on my apple cider vinegar led me to proper fermenting crocks. Bolsaweic Harsch Schmitt Ohio and Gartopf. Are these available in South Africa? I live in Zimbabwe. I don't feel I can start without one. Your information greatly appreciated. Could I use the crock to make Apple Cider Vinegar too?
- Crock Pots Manual